Couch to 5K Group

Service Description

Whether you are brand new to running or have taken a break, this group will target foundational running skills and support you in working up to the 5-kilometer (3 mile) distance. Coach will get you running with the skills and structure to feel good and have fun. Enjoy the benefits of group motivation while targeting your personal goals. No experience necessary. Join for two coached workouts per week. Workout days: Tuesdays at 6 PM, Saturdays at 7:30 AM.